Individual Psychotherapy

Telehealth services for clients in Oregon and New York

 

Mindfulness and Therapeutic Art Workshops

Suitable and adaptable for any environment ranging from community and healing spaces all the way to corporate and medical offices. Fosters creativity, restoration, and connection.

Trauma-Informed Yoga

A curated intervention to attune to the needs of the nervous system and to practice embodying self-healing tools and techniques.

Please contact me for rates and availability.